Your medical plan includes behavioral health coverage. Behavioral health care services are covered the same as other office visits. For further details please see your plan’s SPD. Don't forget, you have access to 3 face-to-face counseling sessions for no cost through the Plexus Employee Assistance Program (EAP).

Through UnitedHealthcare, confidential support is available from behavioral health experts if you or a loved one is struggling with:

• Depression, anxiety and stress
• Attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD)
• Substance use and addiction
• Mental health disorders

You can get connected by an Advocate at 1-844-210-5456 or schedule a behavioral health virtual visit.

Behavioral health virtual visits provide quick and easy access to mental health professionals from your mobile device, tablet or computer. To schedule a behavioral health visit:

1. Log in at myuhc.com.
2. Click Find a Doctor > Mental Health Directory > People > Provider Type > Telemental Health Providers.
3. Refine your search and choose a “telemental health provider.”
4. Call the provider to set up a time.

Managing life’s ups and downs can be overwhelming. Spring Health, your new EAP benefit, can help you and your family know where to start and prepare for whatever comes your way with access to:

• A quick assessment
• Therapy, Coaching, and Medication Management
• On-demand, digital exercises in medication, better sleep and more
• Work/life services

Find more information under Wellbeing > Spring Health

Sometimes you need extra support, and you need it now. With Talkspace, you can connect with a licensed, network therapist via text*, wherever you are, whenever it works for you.

To get started, download the Talkspace app on your mobile phone or desktop computer. Simply register (first time only) and choose a provider at talkspace.com/connect. Talkspace is available to employees and family members enrolled in a UnitedHealthcare medical plan.

*Data rates may apply.

The AbleTo® app offers clinical techniques to help dial down the symptoms of stress, anxiety and depression — anytime. Visit liveandworkwell.com, enter with your company access code: PLEXUS and select the Self-Care tile on the Home page under Recommended for you to sign up.